Saturday, July 04, 2009

Video Time: Chicago

A very appropriate song for today...

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Friday, July 03, 2009

Mistakes

from the DLM Blog:

Make Mistakes, Big and Small, and You Might Learn Something

Posted: 15 Jun 2009 04:36 AM PDT

We are all afraid of making mistakes. Humiliation, embarrassment, censure and lots of other nasty things can come from simple or significant mistakes.

We would all love to be perfect and do it all right. However, life simply doesn’t work that way (if it does for you, please share your secret!). One person’s right can be another person’s wrong and the absolute pursuit of perfection can stress the body and mind to its limits.

So, should we all run out and purposefully screw something up? No, although, it might sound like fun once in a while. What we can try to do is not be fearful of making mistakes. We can take calculated risks and suppress our natural ability to be afraid to make mistakes.

Take Calculated Risks and Don’t Be Afraid

Mistakes are not only the result of an impulse or simply not thinking about something, they are also often the byproduct of some serious analytic thinking about the right course of action.

What’s the difference? An impulse might spur you to grabbing that hot cup of coffee in the morning without recognizing it could be producing the heat of a small sun. Serious analytical thinking, however, might be your decision to invest in a new venture where you spent days or weeks going over the investment strategy. Both of these resulted in a “mistake” – the coffee and the investment burned you, in different ways.

While restraining your impulses to prevent mistakes is a great idea, restraining your analytical thinking and decision making processes because you are afraid to get it wrong is simply preventing you from ever having a chance.

Give yourself chance, possibility and simply tempt the gods by thinking (as little or as much as it takes) about a potential course of action and doing it without overdoing the fear of getting it wrong. Fear can prevent you from ever moving forward and it can stick you in something called “analysis paralysis”. Analysis paralysis keeps you thinking about the consequences of a course of action and makes you simply lose sight of the end result.

Have you ever met someone and simply couldn’t understand why they had become so successful? Oftentimes, their success is based upon taking risks; hopefully calculated ones. More so, they likely learned from their mistakes. If anything, mistakes will teach you something.

Mistakes are a Learning Opportunity
Learning is good for you. Adding to your knowledgebase (or more simply what’s in your brain that you can use) is a great way to keep your brain working for the long haul. Making mistakes is simply one more way that you can learn and it’s often “experience learning”.

Experience learning is about doing something that then gets branded into your mind. Experience learning doesn’t only take the form of picking up a new skill, it can also produce the “how not to do it” effect.

For example, ever burn a batch of cookies or slide across ice during the dead of winter in your new sneakers? What did or could those experiences teach you? They might have taught you that the temperature gauge on your oven is off, that you should have read the recipe, or that sneakers don’t provide much traction on ice. There are many things you could or did learn from one of these experiences.

When you think about the good, bad and ugly of your mistake – the good is always your take-away - what you learned from the screw up.

Mistakes happen both personally and professionally. You might cc your co-worker on an e-mail they didn’t need to see or you might buy your fiancĂ© a Taschen Art book a modern Swedish design for Valentine ’s Day (I did that). You either did or will learn and grow personally and professional from these mistakes.

Live your life, make a mistake or mistakes, don’t be afraid to, you will learn from them and be stronger for it.

Written for Dumblittleman.com on 6/15/2009 by Ari J. Markenson, J.D., M.P.H. Ari is a healthcare attorney, graduate school professor and writer who regularly tries to learn something new as a goal toward personal and professional achievement.Photo Credit: plingberg

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Thursday, July 02, 2009

Video Time: Hip-Hop Babes

No, not that kind of babes....


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Well, close to Fort Wayne. Grab your calendar and plan for this now. Click here to see what I'm talking about.

Wednesday, July 01, 2009

Video Time: Size Matters

Check out this video:

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Monies from the Thrift Style Fashion Show my wife organized went to this local organization.
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Tuesday, June 30, 2009

Video Time: Playing

Can you guess what this ad is for?

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Monday, June 29, 2009

Video Time: Woodstock

40 years ago....

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Sunday, June 28, 2009

Just Because You're Paranoid...

...doesn't mean they're NOT out to get you!

From the DLM Blog:

12 Tricks Your Brain is Playing on You

Posted: 03 Jun 2009 05:52 AM PDT

Is your mind playing tricks on you and robbing you of your happiness?

Our minds are complex and are often our own worst enemies when it comes to being happy. Really. Our own brains that we know and love deceive us into thinking something is right when it is really wrong, that we're in love when we're not, etc. Recognizing and debunking these traps your mind leads you into is essential to realizing a lasting happiness.

Check out this list to see if you are being deceived by your own mind!
  1. I'd be happier if I just had less to do
    Our minds often try to trick us into thinking we'd be happier if we didn't have to work. We imagine a life of leisure and deceive ourselves into thinking this kind of lifestyle would make us happy. However, the truth is that idleness often leads to boredom and depression. We are industrious, creative beings. We need challenge and accomplishment to be happy. Get up and invest yourself into something significant and you will find that your happiness factor will rise!

  2. It's not me, it's you
    Many times our minds lead us to believe we are unhappy due to our spouse, parents or some other person in our lives. We throw blame around like food in a middle school cafeteria. Of course, it takes two to tango. As Dr. Phil asks, "How's that workin' for ya?" Generally, we are as much, if not more, to blame than others in our lives. We need to accept responsibility for our situation and do our part to make the best of it. Taking personal responsibility for our actions is the beginning of true happiness.

  3. I just need to discover the secret to success to be happy
    I am convinced that there are no "secrets" to happiness or success. As much as authors, publishers and our own minds would like to convince us that shortcuts exist, they do not. Living a successful life is pretty simple. You create a vision for the future, formulate a strategy and then work hard to achieve it. There are no shortcuts or secrets to this formula. Accepting this will get you much further down the path to happiness than anything else.

  4. If I just had...
    Our minds deceive us into thinking we'll be happy when we get the right job or the right house or the right car or whatever. There is nothing wrong with wanting better things or circumstances, but these do not automatically make us happy. They may create a temporary high, but this quickly wears off. Those wanting a lasting happiness must acknowledge that this is a bottomless pit that we can never fill.

  5. I like things just the way they are and never want them to change
    Believing this is just letting yourself be set up for a fall. Life is a journey of constant change. Some of which we control and some we don't. Resisting change or trying to control the change out of life is self-defeating. It will drain you and rob you of your happiness. Change is inevitable. You must accept this and learn to go with the flow. Being adaptable is very important to your happiness.

  6. If it hasn't happened yet for me, it never will
    Our minds often get discouraged and disillusioned when success is just around the corner for us. Colonel Sanders didn't start franchising his KFC restaurants until he was 65, forty years after he started serving chicken at his service station. Perseverance is very important in achieving happiness. Never let your mind trick you into giving up. You don't know what tomorrow holds. One more day may be all it will take to realize your dream!

  7. I'll just avoid the things I don't like doing
    It is usually the difficult tasks that our minds try to trick us into avoiding. Unfortunately, these are oftentimes the very things that would result in the greatest rewards for us. What do you put off doing? Why? Procrastination and avoidance of completing important tasks or resolving nagging issues only delays your march to happiness. Attack these head-on and you will find a deep sense of gratification that will fuel your happiness.

  8. The world is scary and something bad might happen to me
    Our minds tell us there are a lot of things beyond our control. For instance, the way that crime and terror is sensationalized on television might lead us to think that bad guys are lurking around every corner waiting to do dastardly deeds to us. However, crime rates have actually fallen in recent years. According to FBI statistics, violent crime is lower now than it was 20 years ago! Fear is a powerful emotion our brains use to get the better of us. We must seek and trust the facts to break free and be happy!

  9. I'll decide when I know for sure what to do
    Over-thinking every decision will leave you stymied. Weighing the risks, analyzing the possibilities and making a plan are important, but nothing ever happens until a decision is made and action is taken. We very rarely have perfect information when making choices. Stop sweating it so much! Failure is not the end of the world. Napoleon Hill writes, "Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit." Don't let your mind trap you into over-analyzing everything!

  10. I know I shouldn't , but
    Our minds try to trick us into denying the effects of our bad habits and rationalizing our behavior with flimsy excuses. This seems especially common with health issues. For example, have you heard someone say, "I know I shouldn't smoke, but it helps me keep the weight off." Or, how about, "I know I shouldn't eat this, but life just isn't worth living if I can't enjoy it." A major health issue like cancer, heart disease, or diabetes will certainly challenge your happiness. Don't let your mind get away with this trick!

  11. Dreams only come true for those that are lucky
    Thomas Jefferson said, "I'm a great believer in luck, and I find the harder I work, the more I have of it." Our minds will sometimes trick us into thinking we are victims of fate. They will lead us to believe "nothing good ever happens to me". What our brains credit as the luck of others, generally is the result of years of practice, hard work and preparation. Pursue your dream with your whole heart and you might be surprised at the "luck" that comes your way.

  12. I could never
    Our brains often trick us into thinking we can't. For example, have you heard, "I could never go back to school. I don't have the money." or "I can't learn to do that. I'm too old." Don't fall for this trick! Your mind is very persuasive in the way it uses this one. It will lead you around like a dog on a leash if you let it. You are full of potential and although your circumstances might add a degree of difficulty, it is nothing that a little persistence and ingenuity can't overcome. Henry Ford said, "Whether you think that you can, or that you can't, you are usually right."
    Don't let these tricks steal your happiness!
See how our minds play tricks on us? If you identified with one or more of the cons on this list, don't despair! The truth will set you free! You now have the power to overcome these deceptions because you can see right through them. Enjoy your new found happiness!

Written on 6/03/2009 by Jeff Nickels. Jeff is on a quest to live life to its fullest every day. He writes about his journey regularly on MySuperChargedLife.com. You can also follow Jeff on Twitter. Photo Credit: Andrew Mason

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